Emotional Regulation & Self-Understanding
Build resilience, self-compassion, and healthier coping.
Session Starts From
₹2500
Healing Through
Professional Guidance
Therapy focused on understanding emotional responses, behavioural patterns, self-esteem, and coping mechanisms.
Session Details
Category
individual
Duration
50 Minutes
Available Modes
Your Therapist
Meet Your Guide
Srishti Roy
Counselling Psychologist
Srishti Roy is a registered Counselling Psychologist with over 3 years of experience working with individuals and groups across 12+ nationalities. Her practice draws from Adlerian psychology and integrative methods to support clients with anxiety, self-esteem, relationships, family dynamics, life transitions, stress, and self-understanding.
Testimonials
What Clients Say
"Srishti created a safe, reflective space that helped me understand patterns I had been avoiding for years."
A.S.
Verified Client
"Compassionate and grounded. Therapy with Srishti gave me language for my emotions."
M.K.
Verified Client